INGREDIENTS
250 ml Biokef strawberry
1 banana
1 scoop plain or vanilla protein powder
100g fresh strawberries
1 teaspoon chia seeds
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INGREDIENTS
300g plain flour
2 tsp baking powder
150g golden caster sugar
Pinch of salt
Zest from a whole lemon
2 eggs
250ml Biokef original
125ml vegetable oil
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INGREDIENTS
100ml double cream
300ml Biokef original
2 gelatine leaves
75g caster sugar
1 tsp vanilla extract
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INGREDIENTS
100g plain flour
225ml Biokef original
25g sugar
5g cocoa powder
1 tsp baking powder
2 eggs
1 tsp vanilla extract
2 tbsp vegetable oil
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INGREDIENTS
4 tbsp chia seeds
1 Biokef honey and cinnamon
1 tsp ground cinnamon
1 tbsp honey or maple syrup
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INGREDIENTS
200 g biokef organic kefir
2 medium eggs
150 g plain flour (you can swap for spelt or wholemeal)
1 tsp baking powder
1/2 tsp soda
2 tbsp of sweetener of choice
1 tbsp of vegetable oil
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INGREDIENTS
200 g plain flour
125 g golden caster sugar
1 pinch sea salt
2 tsp baking powder
80 ml vegetable oil (Not strong in flavour)
125 ml Biokef original kefir
1 tsp vanilla extract
1 egg
150 g blueberries
Demerara sugar and almond flakes for the topping (optional)
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INGREDIENTS
50ml vegetable oil or coconut oil
75ml maple syrup, golden syrup or honey (if granola doesn’t seem sticky, add a bit more)
2 tsp vanilla extract
400g old-fashioned rolled porridge oats
100g seeds or nuts (I went for a mix of walnuts, hazelnuts, pumpkin seeds and sunflower seeds)
½ tsp ground cinnamon
½ tsp fine sea salt
75g flaked almonds
75g desiccated coconut
100g dried cranberries (or any dried fruit of your choice)
100g chocolate chips (I went for mix of dark and milk)
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INGREDIENTS
150g mango cubes (frozen)
Banana (medium)
Biokef honey and cinnamon kefir
½-in piece of ginger
½ tsp ground turmeric
1/8 tsp cinnamon
Honey and mint to garnish if desired
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INGREDIENTS
1 cup of granola
125 ml cows’ original kefir
4-5 blueberries
3-4 raspberries
1 tbsp of honey
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INGREDIENTS
Handful of crushed nuts (pine nuts, walnuts, hazelnuts)
250 ml cows’ original kefir
Blueberry jam
1 tbsp of honey
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INGREDIENTS
250 ml of Biokef cows' or goats' original kefir
1 passion fruit
1tbsp of coconut shavings
1 tbsp of almond shavings
1 tbsp of honey
INGREDIENTS
1 cup of oats
250 ml of Biokef cows’ or goats’ original kefir
1 tbsp of honey
1 apricot
1 tbsp of chopped walnuts
INGREDIENTS
250 ml of Biokef cows’ or goats’ original kefir
2 tbsp of coconut flakes
1 tbsp of honey
1 tbsp of pomegranate seeds
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